Mẹ cần tránh ăn thực phẩm gì khi cho con bú

Chế độ dinh dưỡng trong khoảng thời gian cho con bú không chỉ ảnh hưởng lên sức khỏe của mẹ bỉm sữa mà còn tác động đến chất lượng sữa. Sau đây là 14 loại thực phẩm buộc phải hạn chế lúc cho con bú mà các mẹ bầu nên chú ý.

1. Cà phê


Lý do cà phê lại nằm đầu danh sách những thực phẩm các bà mẹ không nên dùng? Nguyên nhân là vì lượng caffeine trong cà phê sẽ tích tụ lại trong sữa mẹ. Điều này cũng tương tự với trà, soda, thức uống năng lượng và một số loại thuốc có chứa caffeine.




KHÁM PHÁ THÊM:


https://www.reddit.com/user/Suachobe1/comments/oc1gg7/top_nh%E1%BB%AFng_th%E1%BB%A9c_%C4%83n_m%C3%A1t_gan_thanh_nhi%E1%BB%87t_cho_tr%E1%BA%BB_nh%E1%BB%8F/?utm_source=share&utm_medium=web2x&context=3 https://suachobe1234.blogspot.com/2021/07/top-nhung-thuc-pham-ha-nhiet-cho-tre-bi.html https://sites.google.com/view/suachobe/blog/thuc-pham-cho-tre-bi-nong-trong https://trello.com/c/v20pbLKO/78-%C4%91i%E1%BB%83m-danh-nh%E1%BB%AFng-th%E1%BB%A9c-%C4%83n-kh%E1%BA%AFc-ph%E1%BB%A5c-hi%E1%BB%87n-t%C6%B0%E1%BB%A3ng-n%C3%B3ng-trong-%E1%BB%9F-b%C3%A9-y%C3%AAu-t%E1%BB%91t-nh%E1%BA%A5t https://beacon.by/suachobe/chia-se-nhung-thuc-an-mat-gan-thanh-nhiet-cho-be-bi-nong-trong http://blog.livedoor.jp/suachobe_/archives/10098823.html http://diendan.lyhocdongphuong.org.vn/chu-de/51527-th%E1%BB%B1c-%C4%91%C6%A1n-cho-tr%E1%BA%BB-b%E1%BB%8B-n%C3%B3ng-trong-ng%C6%B0%E1%BB%9Di-c%E1%BA%A3i-thi%E1%BB%87n-t%E1%BB%91t-nh%E1%BA%A5t/ http://suachobe.jigsy.com/entries/general/th%E1%BB%B1c-ph%E1%BA%A9m-cho-tr%E1%BA%BB-b%E1%BB%8B-n%C3%B3ng-trong-kh%E1%BA%AFc-ph%E1%BB%A5c-hi%E1%BB%87u-qu%E1%BA%A3-nh%E1%BA%A5t
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https://www.reddit.com/user/Suachobe1/comments/oem1uk/c%C3%A1c_%C4%91i%E1%BB%81u_c%E1%BA%A7n_n%E1%BA%AFm_r%C3%B5_khi_tr%E1%BA%BB_s%C6%A1_sinh_b%E1%BB%8B_ti%C3%AAu_ch%E1%BA%A3y/?utm_source=share&utm_medium=web2x&context=3 https://suachobe1234.blogspot.com/2021/07/cac-ieu-can-nam-ro-khi-tre-so-sinh-bi.html https://sites.google.com/view/suachobe/blog/do-dau-tre-so-sinh-bi-tieu-chay-va-cach-khac-phuc https://trello.com/c/2rvHdnIE/80-nh%E1%BB%AFng-%C4%91i%E1%BB%81u-c%E1%BA%A7n-n%E1%BA%AFm-r%C3%B5-khi-tr%E1%BA%BB-s%C6%A1-sinh-b%E1%BB%8B-ti%C3%AAu-ch%E1%BA%A3y https://beacon.by/suachobe/nhung-dieu-can-biet-khi-tre-so-sinh-bi-tieu-chay http://blog.livedoor.jp/suachobe_/archives/10147932.html http://diendan.lyhocdongphuong.org.vn/chu-de/51717-tr%E1%BA%BB-s%C6%A1-sinh-b%E1%BB%8B-ti%C3%AAu-ch%E1%BA%A3y-c%C3%A1c-%C4%91i%E1%BB%81u-c%E1%BA%A7n-n%E1%BA%AFm-r%C3%B5/ http://suachobe.jigsy.com/entries/general/nh%E1%BB%AFng-%C4%91i%E1%BB%81u-c%E1%BA%A7n-bi%E1%BA%BFt-khi-tr%E1%BA%BB-s%C6%A1-sinh-b%E1%BB%8B-ti%C3%AAu-ch%E1%BA%A3y
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https://ello.co/suachobe/post/i6j3m_a7iskboxlsbctgqq https://dribbble.com/shots/14661402-them-an-khi-mang-thai
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